Lifelong Learner - Studying Food as Medicine

Lifelong Learner - Studying Food as Medicine

I've been studying food as medicine almost as long as I've had endometriosis. Of all the things I've tried for symptom management, my dietary lifestyle is definitely the biggest helper in having the most pain-free days. I have a ton of books on herbs, medicine, gardening, nutrition, recipes, and more. Some are old and passed down, others brand new just like this one, and others still somewhere in-between the two, but all get flipped through, read through, and ample notes taken. Do you continuously study anything for yourself (health or otherwise)?